• Sign In
  • Create Account

  • My Account
  • Signed in as:

  • filler@godaddy.com


  • My Account
  • Sign out

  • Home
  • Speed Training
  • Recruiting Resources
  • Performance Resources
  • Gallery
  • Fan & Team Gear
  • Contact
  • Participation Waiver
  • More
    • Home
    • Speed Training
    • Recruiting Resources
    • Performance Resources
    • Gallery
    • Fan & Team Gear
    • Contact
    • Participation Waiver

Signed in as:

filler@godaddy.com

  • Home
  • Speed Training
  • Recruiting Resources
  • Performance Resources
  • Gallery
  • Fan & Team Gear
  • Contact
  • Participation Waiver

Account


  • My Account
  • Sign out


  • Sign In
  • My Account

"EXCELLING IN SPORTS & LIFE"

Get Started

Hello
Join Speed TrainingExplore Life & Academic Coaching

About Up to Speed Sports

Our History

Our Products

Our Products

Up to Speed Sports was established in 2023 by a National Championship winning coach who shares a passion for developing athletes. After over 20 years of guiding collegiate and professional athletes, we have expanded into a leading provider to aspiring collegiate and professional athletes of all ages.

Our Products

Our Products

Our Products

 Whether you're a student-athlete preparing for the next level, a high schooler planning your college journey, or a college student seeking clarity and confidence, Up to Speed helps you develop the tools to succeed. Our integrated programs build speed, strength, and mindset — so you're always ready for what's next. 

Our Founder

Our Products

Our Founder

Tim Langford is an elite level speed & conditioning coach who has experienced success on the high school, collegiate, and professional level of track and field. He has coached multiple gold medalist for Team USA, NCAA National Champions & All-Americans, and a host of international professionals whom represent their countries in internatio

Tim Langford is an elite level speed & conditioning coach who has experienced success on the high school, collegiate, and professional level of track and field. He has coached multiple gold medalist for Team USA, NCAA National Champions & All-Americans, and a host of international professionals whom represent their countries in international competition.  With over 20 years of coaching experience and USA Track & Field Level I and II certifications, he brings a proven philosophy and training systems to every session.  

He has written speed development programs for:

Basketball

Football

Soccer

Tennis

Track & Field

Contact Us

Send Message

Attach Files
Attachments (0)

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

Up to Speed Sports

Social

Stay connected

Up to Speed Sports

Copyright © 2025 Up to Speed Sports - All Rights Reserved.

Powered by

This website uses cookies.

We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.

Accept