About Up to Speed Sports
Our History
Our Products
Our Products
Up to Speed Sports was established in 2023 by a National Championship winning coach who shares a passion for developing athletes. After over 20 years of guiding collegiate and professional athletes, we have expanded into a leading provider to aspiring collegiate and professional athletes of all ages.
Our Products
Our Products
Our Products
We offer instruction to athletes who want to become faster on every field of play.
Our expertise include:
Video Analysis
Acceleration Development
Change of Direction Movement
Max Velocity Development
Energy System Efficiency
Elastic Explosiveness & Power
Rate of Force Development
Nervous System Adaptation
Skill Instruction for Various Sports
Our Founder
Our Products
Our Founder
Tim Langford is an elite level speed & conditioning coach who has experienced success on the high school, collegiate, and professional level of track and field. He has coached multiple gold medalist for Team USA, NCAA National Champions & All-Americans, and a host of international professionals whom represent their countries in internatio
Tim Langford is an elite level speed & conditioning coach who has experienced success on the high school, collegiate, and professional level of track and field. He has coached multiple gold medalist for Team USA, NCAA National Champions & All-Americans, and a host of international professionals whom represent their countries in international competition. With over 20 years of coaching experience and USA Track & Field Level I and II certifications, he brings a proven philosophy and training systems to every session.
He has written speed development programs for:
Basketball
Football
Soccer
Tennis
Track & Field